6 Week Body Transformation
The 6 Week Body Transformation is perfect if you're wishing to kick-start a new health & fitness regime, if you're on a countdown to either a holiday or wedding, or simply if you'd like to "try before you buy".
Team Training is great for those looking to achieve results alongside like-minded individuals. Sessions include anything from Body Weight Movements to Kettlebell Exercises & Boxing.
One-2-One Personal Training. Exercise & nutrition coaching completely tailored to you. Individualised Meal Plans, Macronutrient / Calorie Tracking, Gym & Home Workouts and Daily Accountability check-ins.