I've lost 3 stone with the help of Lee and his team at Paramount Fitness. I am now on my way to being healthier, stronger and fitter than ever before. 

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So far i've lost 22lbs, 16cm from my waist, 7cm from my hips and 4% body fat. My outlook on training and nutrition has changed dramatically since working with Lee and his team at Paramount Fitness.

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I've lost 26lbs (1 1/2 stone), over 10cm from my waist, 10cm from my hips and a shed load of body fat too. I'm stronger than ever and have become a "pro" in the kitchen. 

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