Advanced Training Techniques – Part I
Ok so you come into the gym day in day out, you simply show up and kick ass! You trust that what we do has a method behind it. After all, any old gym monkey with half a qualification…
Read More →Year: 2013
Ben Waymark
Name: Ben Waymark
How long have you been training with Paramount Fitness?
Since June 2012, so a year and a half.
What Programme are you signed up to?
I do SGPT twice a week and PT once a week (with PF Coach,
Members Annual Party / PF 3rd Birthday Celebrations
Each year, around the 18th October (Paramount Fitness’ Birthday), we arrange an evening of celebration and get all of our lovely Paramount Fitness Members under one roof to recognise those who have achieved great results over the last 12…
Read More →Men’s Health – Survival of the Fittest 2013
It was time for the Men’s Health annual fitness challenge to hit Nottingham and with it being on our doorstep, it was something that we couldn’t let pass us by.
I (Lee) decided that it was the perfect opportunity…
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Gurpreet Bhogal
Name:
Gurpreet Bhogal
How long have you been training with Paramount Fitness?
10 months
What Programme are you signed up to?
I started with boot camp 3 times a week and then upgraded to unlimited when I had finished Uni. Since moving away…
Alison Pritchett
Name: Alison Pritchett
How long have you been training with Paramount Fitness?
I started training with Paramount Fitness in September 2011.
What Programme are you signed up to?
I have recently started Small group personal training, prior to that I had been doing…
Anne Hamilton
Name: Anne Hamilton
How long have you been training with Paramount Fitness?
I’ve been training now for just over a year.
What Programme are you signed up to?
After doing Bootcamp for a year, I have very recently changed to Small Group PT.
Before…
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Adam Montgomery
Name: Adam Montgomery
How long have you been training with Paramount Fitness?
3 months
What Programme are you signed up to?
Small Group Personal Training
Before starting with Paramount Fitness, describe your state of health, fitness and general well-being.
Before joining PF I went…
How Healthy Are You?
When I worked in Spain as a Tutor at The European Institute of Fitness, I used to teach various subjects which enabled the Students to become qualified Personal Trainers. One of my favourite subjects was Nutrition.
Since moving back to…
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Beth Clay
Beth Clay’s Testimonial
Beth will admit that she was always been on the large side but after getting married and having children, she became larger than she ever imagined.
“Losing weight is something I have always battled with,” says Beth. “When…
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