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Home » 2015 » September

Month: September 2015

You Know You Should Split Squat, Right?
Posted by Paramount Fitness | September 7, 2015 | Comments Off on You Know You Should Split Squat, Right?

Split Squats & their variations…

Now we love a good squat at Paramount Fitness.

Some argue its rightful place, but as long as you can squat comfortably with good form without injuring yourself, then yup squats should be part of your…

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