Measurement Week – April

The first week of each month for Paramount Fitness is what we call ‘Measurement Week’.


It’s when we monitor all of our Members measurements to see whether they are progressing, maintaining or possibly even regressing.


We have selected a number of measurements sites / markers which will enable us to give the individual feedback on their nutritional choices, lifestyle habits, training routines.


These measures are replicated across the board, from our Boot Camp Programme to our Personal Training*. This ensures that we achieve results with all of our members, which travel from all parts of Nottingham to train with us.


This month we have continued to achieve great results, with many keeping the momentum up from March.


Here are just a few of the results that we’re achieve over the last month.






As you can see, it’s been a successful Measurement Week for April. We now push forward, working closely with each individual to ensure their nutrition stays on track, whilst structuring times where they can enjoy themselves and live a balanced lifestyle.


I’m sure i’ll be sharing just as good, if not better, measurements with you in May.




* Our Personal Training service is bespoke to the individual and measurements are often more frequent, with additional markers being assessed which aren’t included on our Boot Camp programme.